Presented by Mae Murakami, PT, DPT, CLT and Alison Crowley C-IAYT. E-RYT 500, TRE CERT

Friday. March 4th I 4:00 – 6:00 PM PST

Mae and Alison shared an overview and deeper understanding of Lymphedema. They covered the following topics and offer practical, as well as mind/body support to help to manage lymphedema.

A specific yoga therapy sequence to help with the discomfort of Lymphedema – will include gentle opening of the body in the areas of most concern, gradual strengthening, and relaxation to support the parasympathetic nervous system and the emotional challenges of lymphedema.

** This resource is provided to you by your instructor for your convenience. Distributing this material does not constitute endorsement by Tower Cancer Research Foundation. **